Contemporary

Duration:

minutes

Intensity:

Neutral

Fitness Level:

Medium

Schedule:

About the class

Contemporary is a more abstract form of dance requiring strength, flexibility and intense expression.

Duration:

minutes

Fitness level:

Medium

Intensity:

Neutral

These classes are by invitation only for students who have the drive and ability to be extended and work at a higher standard.

This is a class that focuses on exercises that build technique, strength and flexibility