Hip-Hop

Duration:

minutes

Intensity:

High

Fitness Level:

Medium

Schedule:

About the class

A very popular style of dance. High energy and loads of attitude are needed.

Duration:

minutes

Fitness level:

Medium

Intensity:

High

These classes are by invitation only for students who have the drive and ability to be extended and work at a higher standard.

This is a class that focuses on exercises that build technique, strength and flexibility